Part A: Power Snatch 6 x 3 (70-75%) Drop and reset between reps. Part B: AMRAP 12 6 Strict HSPU 18 Alt. Hang DB Snatch (50/35) 30 DU C:  Kipping HSPU, 35/25 M:  Dbl. DB Strict Press, 25/15, 45 SU

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