Part A:
Strict Press
4 @ 60%
3 @ 70%
2 @ 75%
1 @ 85%
2 x 3 @ 75%
Part B:
AMRAP 8
30 DU
4 Sgl DB Snatch (Rt) (50/35)
4 Sgl DB Snatch (Lt)
4 Sgl DB Thruster (Rt)
4 Sgl DB Thruster (Lt)
C: 35/25
M: 45 SU, 25/15
CrossFit – Sat, Mar 29
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