Saturday, 2 November 2024

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3 Rounds

600m Run

20 Plate GTOH (45/35)

3 Rounds

400m Run

15 Pull Up

3 Rounds

200m Run

15 TTB

C: 35/25

M: 24/15, Ring Row, Leg Raise

Previous Day’s Workout

Mar 23, 2025

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...

Mar 21, 2025

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...

Mar 20, 2025

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...