With a partner.
One working while the other rests and splitting the work evenly.
Partitioning however you want.
500 DU
100 Straight Leg AbMat Sit Up
100 Pull Up
100 Deadlift (155/105)
100 Push Press (95/65)
100 Burpee
Cap = 36 mins
C: 135/95, 75/55
M: 750 SU, Sit Up, Ring Row, 115/85, 65/45