Part A:
Establish a 1 RM Power Snatch
Part B:
AMRAP 7
3 Hang Power Snatch (95/65)
6 HSPU
9 TTB
C: 75/55
M: 65/45, Dbl DB Strict Press, Leg Raises
CrossFit – Mon, Mar 24
AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...