Friday May 26th, 2023

Written by Dave Torpy

May 25, 2023

AMRAP 30

10 RKBS (1.5/1)

200m Sgl. KB Farmer Carry

30 AbMat Sit Up

400m Row

C: same

M: 1/.66 KB

Previous Day’s Workout

CrossFit – Mon, Mar 24

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...

CrossFit – Sat, Mar 22

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...

CrossFit – Fri, Mar 21

AnnouncementsWe are moving OFF of Wodify soon. You will receive an email about your account moving to...