CrossFit Adaptation – CrossFit
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
CrossFit – Sat, May 24
CrossFit Adaptation - CrossFitMurph (Time)For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run If...