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CrossFit Adaptation – CrossFit
Bodacious Mood (AMRAP – Rounds and Reps)
With a Partner:
AMRAP 25
6 Snatch (135/95)
10 Toes To Bar
14 Box Jump Over (24/20)
One partner runs 400m while the other works through the AMRAP reps. Switch partners after each run.
Only score Rx if both partners perform their Rx movements.
C: 115/83
M: 200m Run, 95/65, Knee To Elbow