CrossFit Adaptation – CrossFit
Tube Man (Time)
3 Rounds for Time
30 Squat Snatch (75/55)
20 TTB
Rest 1 minute:
(then 1 Minute max burpees scored separately)
C: 75/55, 20 squat snatches, knee to elbow
M: 65/45, 20 squat snatches, hanging leg raise / candle stick