CrossFit – Mon, Feb 17

Written by Amy Gay

February 16, 2025

CrossFit Adaptation – CrossFit

Tube Man (Time)

3 Rounds for Time

30 Squat Snatch (75/55)

20 TTB

Rest 1 minute:

(then 1 Minute max burpees scored separately)

C: 75/55, 20 squat snatches, knee to elbow

M: 65/45, 20 squat snatches, hanging leg raise / candle stick

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